Welcome to 3rd Degree Training

3rd Degree Training is a growing fitness and nutrition company with locations spread across Atlantic Canada and is now growing across Canada! Our community, group-based classes focus on service, expertise, and personalized fitness platforms which are adaptable to all fitness levels.

We understand that time and motivation are the biggest deterrents when it comes to getting and then staying in shape. As a leader in the industry, our goal is to help Atlantic Canadians work on their fitness in a way which makes sense to the individual and their increasingly busy lifestyle, building confidence, energy, and the conviction to reach beyond expectations.

YOUR BODY IS YOUR GYM.