1. Motivation
Anyone can start a new fitness routine on their own, but many of us struggle to stay motivated and stick with it. And that’s ok! Group fitness classes allow you to be surrounded by like-minded individuals and gives you that extra push to work a little harder in your workouts.
2. It’s Fun
Seriously, don’t believe us? Our classes have upbeat music, a fantastic workout, and a group of empowering people cheering each other on.
3. Proper Form
Proper form is very important to us. When you join any of our locations, it’s our duty to you to ensure that your form is correct. Not only it is important to prevent injuries but it’s also going to help you get the most benefit out of your workout!
4. Accountability
When you join a 3rd Degree Training atmosphere, you’re not just a number to us. Your goals are important to us and we want to help you see them through! We’ll help keep you on track and progressing every step of the way!
5. Structure
There are many people out there who simply don’t know how to create a workout that is going to challenge them and well work! We like to make this as easy as possible for you. All you need for our workouts is a clean pair of sneakers and a water bottle, let us handle the rest! As professionals in fitness, we have designed our workouts to bring results for anyone at any fitness level.